justalittlesnarky

Anti-Niche= good at many things, not an expert at any of them but having a great time all the same.

justalittlesnarky - Anti-Niche= good at many things, not an expert at any of them but having a great time all the same.

Studio 30+ prompt – Mom

Summers in Arizona can be brutal on the plant life. We always had a garden that produced more then we could eat in one season.

As fall wandered in with it’s shorter days and cooler temps production would wind down. Before the first freeze the plants would be pushed over. The signal that their job was done. Fallen leaves where added to the square patch of ground. Rain and frost would work on the pile of decaying plants all winter long, turning it into soil for next season.

Once the ground thawed enough for us kids to dig and play in the garden we would spend days out there digging grand canyons for the army men to drive their tanks in. Sometimes we would fill up a coffee can with treasures find a spot in the corner to bury it to find it the next year.

Once it was time for the playing to be done mom and dad would turn over every inch by hand exposing the new soil. No fancy tillers just shovels and sweat. Next came the smell of steer manure, that smell would hang in the air for weeks.

Berms where created in neat rows surrounded by shallow wells to aid in watering process that is vital to their survival.

Tomatoes with cages, bell peppers, chili peppers and cucumbers once planted all we had to do was wait for them to produce. The ground around them was covered in yellow straw it acted as a blanket to keep the ground moist and the weeds at bay.

Mom would spend her evenings in the front yard watering the rows of plants. She used a bubbler which to me has always looked like an old time microphone.

It seemed like all at once things would go from delicate sprouts to a jungle of green in an otherwise dry landscape. Things would start to grow and ripen.

Soon the neighbors would wander home after a visit with hands full of produce due to the fact that our garden always produced more then we could use.

As a kid this is just what we did, we had a garden and we shared what we grew. Every year the same cycle was followed. I didn’t see what a labor of love that the garden was for my mom. That was until last year when for the first time I grew my own garden in my tiny city back yard.

I wrote this to say thank you for the experience of hardening all those years ago, that I can now put into practice and finally appreciate the process. I guess I was paying attention after all.

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Day 7 there was rest

Today is my rest day from the Hip Hop Abs month long challenge. I have never been one that is really big on organized… well much of anything to be honest about it. But I can say whole hartedly that today I'm missing not having a scheduled workout.

That is something that I would have never said in a million years. So what is different this time? What is it that drives me? I'm not sure that I know how to answer those questions but something that Joe Cross said on a segment of Dr. Oz made me stop and think.

“We spend the first 40 years trying to kill ourselves and the next 40 to to save ourselves.” At least that was the general gist of it. I turned 40 last year so this hit close to home for me. I guess this is me trying to make up for the first 40 where I didn't really care about my body or my health for that matter.

Sure I would go on a diet here and there but none of them ever made any sort of long term changes. Finding out that I have issues with gluten made some of this easy, not that being gluten free has been easy it has been anything but. It cuts out a bunch of my favorite comfort foods, bread being the big one.

It is even deeper then just not being able to have the stuff. I have made so many changes in the last few moths that are healthy I don't know if I could go back to eating the way I did just 2 short months ago. I don't like the way processed food tasted if it not all natural it has a weird taste to it. That is not to say that I don't sometimes still eat stuff in excess but it is a completely different type of food. No I will od on organic strawberries and not cookies.

I know that I may never get to be a size 2 but I am very proud of the fact that I have made all the changes that are leading me to see that I can make positive changes that I can see in the size of clothing that I wear. I was able to buy a few things from Old Navy this weekend that were in the ladies section. I have only ever gotten stuff from the men's things, hoodies and what not.

It really brought it home that my body was changing. I hope that was enough so that I don't pull my normal self sabotage. The few times that I did try proved more difficult, due to the fact that I feel so much better without the gluten, and most of my go to foods are all gluten based.

 

Spa Water- Mint Cucumber

Sometimes the simplest things are the best. This is a simple combo that I would not have thought of. It was at work that one o the other departments was having some sort of event and they had a bunch of different waters on a table. What I would call spa water, because I think you would find these fancy water at a spa. I have never been to one so this is all just speculation on my part.

water station

 

After their event it was leftover so I tried it. I was surprised at how good it was. So of course I had to come home and make my own.

Ingredients for the water
It is super easy you just cut up a cucumber and wash a bunch of mint and put it the water. Letting it sit overnight is best to that the mint and cucumber can infuse into the water. I have such a small container that I am going to add fresh water as I use it for a few days that way I get the most bang for my buck.

Have you tried other infused waters? Do they have the fancy water at a spa I would love to known.

Chocolate Covered Cherry Smoothie

 

I picked up some fresh cherries yesterday at the farmers market. I really had no plan for then, mostly they where pretty in the clear cups. Turns out that I really don’t like cherries by them selves.

I like to have a smoothie most days and I’m always looking for new ones to try. As I was getting dressed I remembered that I had the cherries. I love a good chocolate covered cherry. I decide much to my happiness to make a smoothie using them and some coco powder. It was very good.

Chocolate Covered Cherry Smoothie
Author: 
Recipe type: Breakfast
Cuisine: Smoothie
Prep time: 
Total time: 

Serves: 1
 

A nice way to enjoy fresh cherries but could also be made with frozen.
Ingredients
  • 1 frozen banana
  • 6-8 pitted cherries or frozen
  • 1 Tb spoon coco powder
  • Honey to taste
  • Ice
  • Milk (can be plant-based) add as much as needed to blend

Instructions
  1. Add everything to your blender. Blend till smooth. Enjoy

 

 

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